Weigh In record (no journal entry) for 27 August 2015
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 44.74g | Prot: 42.27g | Carbs: 114.93g.
Breakfast: Sinaasappelen, Gekookt Ei, Gesneden Ham, Wasa Cracker. Lunch: Prosciutto, AH Kampioentje, Cup-A-Soup Asperge. Dinner: Lidl Breekbrood Italiaans, AH Gebakken Spekjes, Courgettesoep. Snacks/Other: AH Blauwe Bessen, Gemengde Notenmix, Koffie met Melk en Suiker. more...
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Losing 2.8 kg a Week
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Ilonahendriks's Weight History
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