Weigh In record (no journal entry) for 10 September 2024
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72.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2154 kcal
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Fat: 103.52g | Prot: 202.17g | Carbs: 138.63g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Jennie-O Ground Turkey 93/7, Cauliflower , Butter . Lunch: Vital Farms Eggs. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza (159g), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Tomato Soup, Oroweat Superior Keto Bread, Kroger Orange Rind Muenster Cheese, Kroger Swiss Cheese Slices. Snacks/Other: Halo Top Creamery Chocolate Caramel Brownie, Reign Energy Drink. more...
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Losing 2.5 kg a Week
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SasquatchActual's Weight History
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