Weigh In record (no journal entry) for 10 September 2024
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1333 kcal
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Fat: 39.31g | Prot: 82.27g | Carbs: 167.48g.
Breakfast: Любятово Хлопья, Хлеб Черный, Плавленный Сыр, Кефир 2,5%, Творог 5%. Lunch: Нектарины, Пятый Сезон Овощная Смесь, Красные Помидоры, Сосиски Молочные, Чечевица. Snacks/Other: Сливочное Масло, Exponenta Экспонента. more...
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Gaining 0.3 kg a Week
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kotenok s bantikom's Weight History
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