Weigh In record (no journal entry) for 10 September 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
777 kcal
|
Fat: 22.82g | Prot: 63.62g | Carbs: 77.54g.
Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate. Lunch: Aia Aequilibrium Bresaola di Tacchino. Dinner: Auchan Olio Extravergine di Oliva , Consilia Farina Integrale di Grano Tenero Bio, Philadelphia Philadelphia Original, Bonduelle Rucola, Selex Salmone Affumicato Norvegese, Pomodori Ciliegini. Snacks/Other: Pesca Noce. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roxiroxi's Weight History
|