Weigh In record (no journal entry) for 10 September 2024
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89.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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702 kcal
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Fat: 38.60g | Prot: 56.12g | Carbs: 47.78g.
Breakfast: Huevo Revuelto, Café, Horneaditos Pandequeso, Lácteos Buenavista Quesito. Lunch: Pechuga de Pollo Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nuthos Crema de Almendras, Banano. more...
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Losing 2.1 kg a Week
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elandreszapata's Weight History
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