Weigh In record (no journal entry) for 27 August 2015
|
88.1 kg
Lost so far: 19.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 18.06g | Prot: 27.73g | Carbs: 50.01g.
Breakfast: ICA Köttbullar, Körsbärstomater, Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Arla Lätt A-Fil Naturell. Lunch: Körsbärstomater, Nescafe Cappuccino. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickel64's Weight History
|