Weigh In record (no journal entry) for 10 September 2024
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1837 kcal
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Fat: 52.50g | Prot: 140.65g | Carbs: 203.06g.
Breakfast: Les Grains St-Méthode Quinoa Bread, Kirkland Signature Organic Greek Yogurt, Bleuets Congelés, Oeuf. Lunch: Banane, Les Grains St-Méthode Quinoa Bread, Lilydale Turkey Breast. Dinner: Tostitos Salsa Medium, Kirkland Signature Shredded Pizza Mozzarella Cheese, Kirkland Signature Yogourt Grec, Wholly Guacamole Guacamole Minis, Porc Haché (Cuit), Andalos Pita Bread. Snacks/Other: Bleuets Congelés. more...
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Losing 0.5 kg a Week
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pierrex1988's Weight History
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