Weigh In record (no journal entry) for 10 September 2024
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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728 kcal
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Fat: 26.96g | Prot: 50.36g | Carbs: 68.05g.
Breakfast: Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Kızarmış Yumurta, Duru Kara Buğday. Dinner: Cacık, Lavaş, Biber Dolması. Snacks/Other: Proteinocean Whey Protein Bisküvi. more...
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Losing 1.6 kg a Week
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Artemis.eda's Weight History
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