Weigh In record (no journal entry) for 10 September 2024
|
65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1229 kcal
|
Fat: 45.31g | Prot: 122.41g | Carbs: 69.14g.
Breakfast: Verso Natura Conad Semi di Chia, Prozis Oatmeal Bon Bon, Socado Cioccolato Extra Fondente 75%, Prozis Protein Vegetable Bon Bon. Lunch: Conad Nocciole Pelate e Tostate, Ortomio Ceci, Aia Tagliata di Petto di Pollo. Dinner: Uovo, Frosta Merluzzo Sudafricano, Conad Farro Cotto al Vapore. Snacks/Other: Amonatura Mandorle Sgusciate, Prozis Protein Vegetable Bon Bon, Albume d'uovo, Consilia Cacao Amaro in Polvere. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|