no
|
61.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 13.07g | Prot: 35.09g | Carbs: 225.94g.
Lunch: American Cheese, Country Potato Dinner Rolls. Dinner: Sliced Jalapeños, Granulated Sugar, Green Tea, Black Pepper, Salt, Original BBQ Sauce, Onions, Hospitality Mac & Cheese Dinner. Snacks/Other: Granulated Sugar, Cinnamon, Unsweetened Apple Sauce, Candy, Coffee with Sugar, Water (Bottled). more...
|
|
1885 kcal
|
Exercise:
Standing - 20 minutes, Housework - 2 hours and 2 minutes, Sitting - 6 hours and 57 minutes, Desk Work - 1 hour and 10 minutes, Resting - 28 minutes, Sleeping - 13 hours and 3 minutes. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|