Weigh In record (no journal entry) for 10 September 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2931 kcal
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Fat: 111.98g | Prot: 215.83g | Carbs: 249.20g.
Breakfast: Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Asdomar Tonno all'olio d'oliva, Voiello Mezze Maniche Rigate. Dinner: Milbona Mousse Proteica Gusto Cioccolato, Daily Bread Pane 4 Cereali, Salmone Fresco. more...
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Losing 0.7 kg a Week
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AntonioBaldi's Weight History
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