Weigh In record (no journal entry) for 03 September 2024
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116.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1758 kcal
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Fat: 90.19g | Prot: 200.59g | Carbs: 33.77g.
Lunch: Papaya, Yoplait Yogurt Griego Skyr, Johnsonville Salchichas para Desayuno, Huevo Frito. Dinner: Pechuga de Pollo, Sabritas Chicharrones. Snacks/Other: Mister Natural Untable de Almendra, Yoplait Yogurt Griego Skyr, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 0.5 kg a Week
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lghc170977's Weight History
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