Weigh In record (no journal entry) for 09 September 2024
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66.2 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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283 kcal
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Fat: 3.76g | Prot: 27.03g | Carbs: 36.98g.
Pre-Breakfast: Água com Limão, Café (Infusão). Breakfast: Growth Supplements Creatina, Laranja Lima, Carne do Peito de Frango (Assado, Cozido), Wickbold Wrap Original. more...
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Gaining 0.2 kg a Week
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Gicameza's Weight History
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