CBARBETA's Journal, 26 Aug 15

Weigh In record (no journal entry) for 26 August 2015

75 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

410 kcal

Fat: 16.56g | Prot: 38.12g | Carbs: 26.12g. Breakfast: Ovo Cozido, Pão Integral. Dinner: Contra-filé. Snacks/Other: Melão. more...

2221 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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CBARBETA's Weight History