Weigh In record (no journal entry) for 09 September 2024
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83 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1189 kcal
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Fat: 48.06g | Prot: 58.80g | Carbs: 131.91g.
Breakfast: Albume d'uovo, Melone, Misura Eritritolo, Sarchio Farina di Tapioca. Lunch: Per Te Petti di Pollo, Skittles Caramelle, Peperonata. Dinner: Sasso Olio d'oliva, Zucchine, Scalogno o Cipollotti, Quinoa (Cotta), Pomodori Ciliegini, Carote. Snacks/Other: Dolciando & Dolciando Biscotti Digestive , Caffè Decaffeinato, Misura Eritritolo, Coop Mix di Frutta Secca. more...
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Gaining 0.1 kg a Week
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norasche's Weight History
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