Weigh In record (no journal entry) for 09 September 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1131 kcal
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Fat: 57.70g | Prot: 86.10g | Carbs: 72.04g.
Breakfast: Вареное Яйцо, Parmalat Молоко 3,5%. Lunch: Магнолия Котлета Куриная Пожарская, Grow Food Уха из Горбуши, Олейна Подсолнечное Масло . Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Vici Крабовое Мясо, ВкусВилл Манго. more...
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Losing 0.1 kg a Week
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ANASTASIY1034's Weight History
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