bumbye's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

65.2 kg Lost so far: 11.9 kg. Still to go: 65.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

885 kcal

Fat: 41.26g | Prot: 31.08g | Carbs: 98.75g. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...

2324 kcal

Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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