Weigh In record (no journal entry) for 09 September 2024
|
65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1381 kcal
|
Fat: 28.71g | Prot: 120.99g | Carbs: 153.96g.
Breakfast: Milkeria Yogurt Greco 0%, Socado Cioccolato Extra Fondente 75%, Prozis Protein Vegetable Bon Bon, Penny Market Fette Biscottate Integrali. Lunch: Conad Nocciole Pelate e Tostate, Aia Tagliata di Petto di Pollo, Conad Farro Cotto al Vapore. Dinner: Milkeria Yogurt Greco 0%, Tre Mulini Bucatini, Ognidì Sfilacci di Equino, Ortomio Ceci. Snacks/Other: Milkeria Yogurt Greco 0%, Prozis Protein Vegetable Bon Bon, Melinda Mela, My Bio Minigallette di Mais al Rosmarino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|