Weigh In record (no journal entry) for 09 September 2024
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78.4 kg
Lost so far: 10.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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631 kcal
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Fat: 32.41g | Prot: 30.64g | Carbs: 53.00g.
Breakfast: Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Cracker Barrel Old Country Store Potato Soup - Bowl. Snacks/Other: Peanut Butter Fudge. more...
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Gaining 0.2 kg a Week
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Mrsstanley1967's Weight History
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