Weigh In record (no journal entry) for 09 September 2024
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72.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2076 kcal
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Fat: 109.35g | Prot: 172.31g | Carbs: 95.05g.
Breakfast: Vital Farms Eggs, Dannon Light & Fit Yogurt - Vanilla, Butter , Jennie-O Ground Turkey 93/7, Cauliflower . Lunch: Kroger Orange Rind Muenster Cheese, Kroger Swiss Cheese Slices, Heinz Tomato Ketchup, Franz Hamburger Buns, Kroger Ground Beef Chuck Patties. Snacks/Other: Liquid IV Hydration Multiplier, Bananas . more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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