Weigh In record (no journal entry) for 09 September 2024
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47.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1472 kcal
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Fat: 21.07g | Prot: 174.43g | Carbs: 133.13g.
Breakfast: Cheesecake choco, Banana, Danone Hipro 15G Protéines Banane Saveur Beurre de Cacahuète . Lunch: Grand Frais Chou Blanc, U Foie de Poulet. Dinner: Picard Courgettes, Carrefour Pastèque, Carrefour Crevette, Gastromer Soupe de Poissons, Le Gaulois Escalope de Dinde. Snacks/Other: Bulk Powders Collagen Hot Chocolate, Florette Melon Charentais. more...
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Losing 6.6 kg a Week
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