Weigh In record (no journal entry) for 07 September 2024
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122.9 kg
Lost so far: 24.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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480 kcal
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Fat: 18.00g | Prot: 25.50g | Carbs: 54.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). Dinner: Gorton's Crunchy Golden Breaded Fish Fillets. Snacks/Other: Outshine Raspberry Fruit Bar (46g). more...
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Losing 2.9 kg a Week
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Alangcrowder123's Weight History
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