Weigh In record (no journal entry) for 09 September 2024
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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698 kcal
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Fat: 40.50g | Prot: 33.23g | Carbs: 51.05g.
Breakfast: Yaourt à la Grecque, Béghin Say Sucre de Canne, Café Expresso. Lunch: Pain Blanc, Rustica Huile D’Olive Vierge Extra, Tomate Cœur de Bœuf, Auchan Oignons Blancs, Itinéraire des Saveurs Feta Grecque, Carrefour Miettes de Thon. more...
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Gaining 2.8 kg a Week
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Palincas.'s Weight History
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