Weigh In record (no journal entry) for 26 August 2015
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 69.69g | Prot: 80.14g | Carbs: 308.58g.
Breakfast: Auchan Lait Écrémé, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Poudre de Substituts de Repas Protéines. Lunch: Confitures et Conserves, Yoplait Petit Suisse 0%, Marque Repère Riz Complet (Cuit), Bridélice Sauce Béchamel, Picard Filets de Limande Meunière. Dinner: Pommes de Terre Sautées, Rôti de Boeuf. Snacks/Other: Haribo Zanzigliss, Coca-Cola Coca-Cola (Canette), Lotus Speculoos (7,5g), Lindt Lait Noisettes, Lait au Cacao Chaud. more...
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1971 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
hei
on se court après☺☺☼
bonne continuation
27 Aug 15 by member: ahcatan
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egyptia1964's Weight History
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