Weigh In record (no journal entry) for 09 September 2024
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69.1 kg
Lost so far: 52.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2856 kcal
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Fat: 109.34g | Prot: 182.34g | Carbs: 276.63g.
Breakfast: Banana, Tyngre Vassle Protein Gammaldags Vanilj, ICA Frysta Blåbär, Arla Mjölk 3%. Lunch: ICA Fläskytterfilé, Peka Potatisgratäng, Arla Matlagningsgrädde. Dinner: SANPELLEGRINO Aranciata Rossa, Kronfågel Kyckling, Rydbergs Green Goddess, ICA Havreris. Snacks/Other: Santa Maria Nacho Chips, Santa Maria Nacho Chips, Polarbröd Pärlan Fullkorn, ICA Leverpastej Mellan. more...
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Gaining 1.4 kg a Week
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