Weigh In record (no journal entry) for 09 September 2024
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1022 kcal
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Fat: 64.49g | Prot: 89.37g | Carbs: 9.34g.
Breakfast: Limon Suyu, Yayla Chia Tohumu, Nutriplus Hindiba Kahve, Yeşil Acı Biber, Salatalık (Soyulmuş), Domatesler, Kaymak, Aknaz Tava Peyniri, Burcu Kahvaltılık Sos, Marul, Tereyağı, Kızarmış Yumurta. Dinner: Yumurta, Bolca Hindi Külbastı . more...
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Losing 2.1 kg a Week
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 Comments
09 Sep 24 by member: htcnur
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Saol bitanem 60 il altına inemiyorum bi türlü hedefim onu başarmak inş💕
10 Sep 24 by member: invisible guest
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Birlikte başarırız inşallah. Geçen hafta altindaydim, şimdi ustundeyim😜🤣🤣🤣
10 Sep 24 by member: htcnur
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10 Sep 24 by member: invisible guest
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invisible guest's Weight History
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