kenza308's Journal, 09 Sep 24

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Weigh In record (no journal entry) for 09 September 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:

1022 kcal

Fat: 28.94g | Prot: 52.57g | Carbs: 134.12g. Breakfast: Kiwi, Muffin Anglais Grillé, So Shape Pancake. Lunch: Omelette aux Pommes de Terre, La Cuisine du Poissonnier Tielles Sétoises, Sveltesse Ferme et Fondant Chocolat, Salade de Riz. Dinner: Casino Petit Suisse. Snacks/Other: Meringue, Cookie aux Pépites de Chocolat. more...

1435 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kenza308's Journal, 09 Sep 24

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kenza308's Weight History