Weigh In record (no journal entry) for 09 September 2024
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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653 kcal
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Fat: 32.81g | Prot: 63.09g | Carbs: 26.12g.
Breakfast: Залесский Фермер Зернёный Творог 5%. Dinner: Помидоры, Огурец (с Кожурой), Нежинская Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Losing 0.4 kg a Week
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AnnaBo750406's Weight History
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