Weigh In record (no journal entry) for 09 September 2024
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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695 kcal
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Fat: 30.50g | Prot: 40.76g | Carbs: 67.39g.
Lunch: Semangka, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan, Tempe Bacem, Tumis Kangkung, Dada Ayam Masak, Nasi Putih. Dinner: Ultra Milk Ultra Mimi Full Cream. more...
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Losing 0.2 kg a Week
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Indahfuri's Weight History
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