Weigh In record (no journal entry) for 26 August 2015
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 91.07g | Prot: 104.72g | Carbs: 167.29g.
Breakfast: Muesli, Jumbo Magere Franse Kwark, Melk (Halfvol). Lunch: C1000 Jonge Goudse Kaas 48+, Gesneden Ham, Gekookt Ei, AH Bruin Frans Stokbrood. Dinner: Mayonaise, Gebakken Aardappelen, Perfekt Kaassoufle, Broccoli. Snacks/Other: Sondey Kandijkoeken, Melk (Vol), Cappuccino, Body & Fit Whey Perfection. more...
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1761 kcal
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Exercise:
Sitting - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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KeukenKeizerin's Weight History
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