KeukenKeizerin's Journal, 26 Aug 15

Weigh In record (no journal entry) for 26 August 2015
62.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:
1892 kcal Fat: 91.07g | Prot: 104.72g | Carbs: 167.29g.   Breakfast: Muesli, Jumbo Magere Franse Kwark, Melk (Halfvol). Lunch: C1000 Jonge Goudse Kaas 48+, Gesneden Ham, Gekookt Ei, AH Bruin Frans Stokbrood. Dinner: Mayonaise, Gebakken Aardappelen, Perfekt Kaassoufle, Broccoli. Snacks/Other: Sondey Kandijkoeken, Melk (Vol), Cappuccino, Body & Fit Whey Perfection. more...
1761 kcal Exercise: Sitting - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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KeukenKeizerin's Weight History


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