Weigh In record (no journal entry) for 08 September 2024
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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493 kcal
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Fat: 16.02g | Prot: 29.37g | Carbs: 56.76g.
Lunch: Contra-filé, Batatas Fritas, Feijão Tropeiro, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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Desimendes's Weight History
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