Weigh In record (no journal entry) for 08 September 2024
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80.7 kg
Lost so far: 2.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1706 kcal
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Fat: 61.78g | Prot: 79.46g | Carbs: 213.58g.
Breakfast: Tortilla de Maiz 🌽 Sist Equi Mex, Manteca de Cerdo, Frijoles Cocidos, Verdura Cruda, Cristal Aceite Vegetal Comestible , Rebanadas de Jamón, Queso Panela Sist. Equi Mex, Huevo. Lunch: Platano 🍌 PN. Sist Equi Mex, Great Value Bran Fibra, Splenda Endulzante sin Calorías, Lala Leche 🥛 Lala 100 Dorada. Dinner: Granvita Galletas Hojuelitas Avena Integral sin Azúcar Añadida Chispas Chocolate, Granvita Hojuelitas Sabor Vainilla 0%, Avena 🥛☕ Para tomar. more...
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Losing 0.5 kg a Week
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Maria Julia Avila Amaral's Weight History
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