Weigh In record (no journal entry) for 08 September 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1165 kcal
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Fat: 41.74g | Prot: 118.96g | Carbs: 73.76g.
Breakfast: Socado Cioccolato Extra Fondente 75%, Prozis Organic Cacao Powder, Verso Natura Conad Semi di Chia, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Bon Bon. Lunch: Milkeria Yogurt Greco 0%, Olio Extra Vergine di Oliva, Amonatura Mandorle Sgusciate, Frosta Merluzzo Sudafricano, Conad Farro Cotto al Vapore. Dinner: Prozis Protein Vegetable Bon Bon, Milkeria Yogurt Greco 0%, Uovo, Aia Tagliata di Petto di Pollo, Patata Bollita. Snacks/Other: Conad Nocciole Pelate e Tostate, Un Attimo Barretta Proteica al Cacao, Melinda Mela. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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