Weigh In record (no journal entry) for 08 September 2024
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81.8 kg
Lost so far: 27.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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443 kcal
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Fat: 20.56g | Prot: 30.61g | Carbs: 34.43g.
Breakfast: Кофе с Молоком и Сахаром, Лебедянь Творог 5%, Жареное Яйцо, Болгарский Перец, Granolife Гранола Клубника-Малина . more...
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Losing 1.8 kg a Week
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Karina_karina.'s Weight History
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