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P
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61.2 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2102 kcal
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Fat: 73.71g | Prot: 108.68g | Carbs: 245.90g.
Breakfast: Strawberries , Fair Cape Full Cream Peaches and Cream Yoghurt , Lancewood Low Fat Chunky Cottage Cheese Chives, Woolworths Cape Seed Bread. Lunch: Chicken Breast Meat and Skin (Roasted, Cooked), Tastic Long Grain White Rice, Red Lentil Dahl. Dinner: Chocolate porridge large. Snacks/Other: Okja Chocolate Hazelnut Spread, Gala Apples, Bakers Eet-Sum-Mor Biscuit, Fair Cape Low Fat Milk. more...
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Losing 3.5 kg a Week
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Sorceress1976's Weight History
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