Weigh In record (no journal entry) for 08 September 2024
|
62.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1052 kcal
|
Fat: 48.39g | Prot: 39.24g | Carbs: 114.08g.
Breakfast: Домик в деревне Сливки 10%, Клинский Мясокомбинат Ветчина Вареная для Тостов, Брест Литовск Сыр Классический 45%, Черемушки Хлеб Бездрожжевой Зерновой. Lunch: Простоквашино Молоко 2,5%, Nongshim Shin Ramyun Noodle Soup. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
тапки.фм's Weight History
|