Weigh In record (no journal entry) for 07 July 2024
|
178.2 kg
Lost so far: 71.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 59.14g | Prot: 68.66g | Carbs: 87.77g.
Lunch: Crefée Paprika & Chili, Aldi Mini Tortillas Natur, REWE Beste Wahl Vegane Burger Patties, WellMix Diätdrink. Dinner: REWE Beste Wahl High Protein Pudding Grieß Pur, Kerrygold Cheddar, Cocktailtomaten. Snacks/Other: REWE Bio Frische Fettarme Milch, Langnese Domino Eis. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs_Hudson's Weight History
|