Weigh In record (no journal entry) for 08 September 2024
|
73.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
685 kcal
|
Fat: 28.93g | Prot: 41.37g | Carbs: 62.51g.
Breakfast: VOLT Energy Манго-Лайм, Брест Литовск Сыр Классический 45%, Папа Может Ветчина с Индейкой, Жареное Яйцо. Lunch: Campina Сливки для Кофе 10%, Сахар. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alek91678's Weight History
|