Weigh In record (no journal entry) for 08 September 2024
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166.1 kg
Lost so far: 83.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1393 kcal
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Fat: 52.60g | Prot: 91.44g | Carbs: 130.82g.
Breakfast: DM Bio Kokos Drink, Sonnenblumenöl, Himbeermarmelade, Zucker, Weißes Mehl, Ei. Lunch: K-Classic Pfannengemüse Mexikanische Art, Meine Metzgerei Frische Putenschnitzel, Kartoffeln, Olivenöl. Dinner: K-Classic Pfannengemüse Mexikanische Art, Meine Metzgerei Frische Putenschnitzel, Kartoffeln, Olivenöl. Snacks/Other: DM Bio Kokos Drink, Ja! Kondensmilch 4%, Mammut Whey Protein Vanille. more...
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Losing 0.9 kg a Week
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Mrs_Hudson's Weight History
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