Weigh In record (no journal entry) for 08 September 2024
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1489 kcal
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Fat: 52.83g | Prot: 72.21g | Carbs: 187.43g.
Breakfast: Pesca, Mulino Bianco Fette Biscottate le Cereali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Panino Uova e Formaggio. Dinner: Fichi, Zucchine, Grissini Semplici, Patata Bollita, Aceto Balsamico, Pomodori, Olio Extra Vergine di Oliva, Carote, Findus Filetti di Merluzzo. Snacks/Other: Grancereale Biscotti Cioccolato Fondente e Nocciole, Alce Nero Yogurt Biologico Intero al Mirtillo , Grancereale Biscotti Cioccolato Fondente e Nocciole, Susine. more...
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Losing 0.7 kg a Week
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