Weigh In record (no journal entry) for 08 September 2024
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162.5 kg
Lost so far: 16.7 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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634 kcal
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Fat: 29.99g | Prot: 33.92g | Carbs: 51.90g.
Breakfast: Gutes Land Cheddar Herzhaft, BioBio Tomatenmark, Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Fit & Vital Weizen. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 8.8 kg a Week
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actimeli's Weight History
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