23693873's Journal, 08 Sep 24

Weigh In record (no journal entry) for 08 September 2024
60.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:
814 kcal Fat: 25.11g | Prot: 86.48g | Carbs: 56.22g.   Breakfast: Творог 5%. Lunch: Нектарин, Яблоко. Snacks/Other: Fix Price Protein Bar Кокос. more...
Losing 3.5 kg a Week



     
 

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23693873's Weight History


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