Weigh In record (no journal entry) for 25 August 2015
|
128.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 58.71g | Prot: 68.63g | Carbs: 290.98g.
Breakfast: Loncoleche Mantequilla sin Colesterol, Costa Galletas de Agua Light, Queso Gouda, Café con Leche Descremada, Regimel Mermelada Berries. Lunch: Arroz Blanco, Charquicán. Dinner: Costa Galletas de Soda Light, Mantequilla Ligera (Palo con Sal), Queso Gouda, Regimel Mermelada Berries, Café con Leche Descremada. Snacks/Other: Manzana, Manzana, Quaker Barra de Cereal . more...
|
|
3591 kcal
|
Exercise:
Running (jogging) - 5/mph - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maratobi's Weight History
|