Weigh In record (no journal entry) for 08 September 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1532 kcal
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Fat: 41.27g | Prot: 38.29g | Carbs: 254.00g.
Breakfast: Pisang, Oatmeal Instan, Lontong, Tahu Goreng. Lunch: Oatmeal Instan, Chicken Nugget, Nissin Gekikara Ramen Hot Carbonara, Nasi Putih, Chupa Chups Lolly. more...
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Gaining 0.1 kg a Week
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Widya syahputri's Weight History
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