Weigh In record (no journal entry) for 18 November 2018
|
71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
585 kcal
|
Fat: 8.68g | Prot: 20.10g | Carbs: 113.43g.
Breakfast: WRP Coffee Flavor Nutritious Drink. Lunch: Kue Bolu Coklat. Dinner: Mangga. Snacks/Other: Nanas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ifahregar's Weight History
|