Weigh In record (no journal entry) for 08 September 2024
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68.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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247 kcal
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Fat: 11.19g | Prot: 21.09g | Carbs: 19.50g.
Breakfast: Flimty Flimnoodle, Telur Rebus, Ikan Tongkol, Tahu, Edamame. more...
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Losing 0.4 kg a Week
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ifahregar's Weight History
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