Weigh In record (no journal entry) for 07 September 2024
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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867 kcal
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Fat: 26.12g | Prot: 60.49g | Carbs: 97.84g.
Breakfast: 닭가슴살, 찐고구마, 삶은 계란, 넛츠피아 잇츠넛 프리미엄. Lunch: 닭가슴살, 매일두유 매일두유 99.9 식물성 단백질, 달걀, 찐고구마. more...
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Losing 1.4 kg a Week
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