Weigh In record (no journal entry) for 31 August 2024
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 26.93g | Prot: 63.83g | Carbs: 116.29g.
Breakfast: 대추토마토, 닭가슴살, 찐감자, 삶은 계란, 넛츠피아 잇츠넛 프리미엄. Lunch: 달걀, 밤호박, 매일두유 매일두유 99.9 식물성 단백질, 코스트코 냉동새우 (꼬리포함), 찐고구마, 대추토마토. more...
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steady weight
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