Weigh In record (no journal entry) for 27 August 2024
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42.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 24.53g | Prot: 47.44g | Carbs: 108.30g.
Breakfast: 대추토마토, 닭가슴살, 삶은 계란, 찐감자, 넛츠피아 잇츠넛 프리미엄. Lunch: 찐고구마, 강릉초당두부 콩국물, 풀무원 두유면. more...
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Losing 1.4 kg a Week
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