Weigh In record (no journal entry) for 06 September 2024
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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696 kcal
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Fat: 26.17g | Prot: 33.09g | Carbs: 83.46g.
Breakfast: 닭가슴살, 양배추, 삶은 계란, 찐감자, 넛츠피아 잇츠넛 프리미엄, 찐고구마. Lunch: 스타벅스 (Starbucks) 바질 토마토 크림치즈 베이글. more...
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Gaining 2.1 kg a Week
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